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Views: 0 Author: Site Editor Publish Time: 2023-01-08 Origin: Site
In the last two years, influenced by the new crown epidemic, more and more people choose indoor sports, among which yoga is one of the most popular sports for most women. Practicing yoga can stretch one's body to the maximum extent, eliminate the exhaustion of work, and also relieve one's inner restlessness and settle down in the process of exercise. Before starting to do yoga, many people will first purchase a yoga mat. Why must you have a yoga mat to practice yoga?
Here is the list of contents
Why do I need a professional yoga mat to practice yoga?
What does a professional yoga mat look like?
I believe that most people have a cold and hard floors at home, time with underfloor heating, the floor is hard this point no one can refute. Most of the yoga moves need to stretch, in this process, if it is a beginner or less professional people are very easy to be injured especially the position on the cold hard floor, such as feet, knees, and other positions, it is easy to sprain or bruise. Some people may question since the role of the yoga mat is to prevent injuries, so can not use soft carpets or choose other soft fabrics instead. The answer is of course no. Yoga moves are performed to the beat of the music, and some of the more difficult moves are supported only by the palms of the hands or feet. Choose soft carpet or other mats, one will let the hands and feet into the mat, the human body movements become slower, and the second is not stable. Therefore, before practicing yoga, you need to find a professional yoga mat.
There are two types of yoga mats on the market today, one is the TPE non-slip mat with better slip resistance and the other is the natural rubber mat with better performance.TPE is high resilience, high density, and non-toxic material that is widely used on top of sports shoes.TPE material is environmentally friendly and some businesses use special synthetic technology to make the mat without glue for bonding. The price of a natural rubber yoga mat is more expensive than a TPE yoga mat, but it has a longer service life. A natural rubber yoga mat does not need the anti-slip pattern, because its own material characteristics cause it to have a high anti-slip effect on any ground. But natural rubber yoga mats can not be subjected to direct sunlight, which will lead to early aging of a yoga mat.
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